Ready to

create, connect, heal, move, share, nourish

Begin your journey to a happier, healthier life!

Our Story

 Centered Holistic Health holds over 100 years of combined experience with potent skills born from longstanding practices, education, and valuing a holistic way of life. Centered was established and has been offering quality care and programming since 2013. We are always evolving and committed to community outreach, high level corporate wellness training programs, and cultivating meaningful retreats in beautiful locations.  Please reach out anytime to set up a discovery call as we’d love to get to know you and begin to co-create and implement something special for you and your group.

If you are seeking daily classes, infrared sauna, massage therapy or other on-site experiences in Lexington, please visit our sister space, The Lexington Salt Cave & Wellness Collaborative

 

Notes from the Violence Prevention Community Forum on March 14

Peaceful Response: Techniques                                          Have Compassion Be Mindful Violence is not the answer: better communication and coping skills When we are nice to each other = no bullying is happening = no need to defend ourselves using violence...

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Holiday Blues? Here’s How to Get Your Groove Back

Holiday Blues? Here's How to Get Your Groove Back... guest post by: Brittany Thompson Robinson Although we associate the holidays with festive celebrations with family and friends, the truth is that this time of year can also be a tough time for a lot of people. For...

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"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

 

 

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs. 

info@centeredlex.com

 

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