Ready to
create, connect, heal, move, share, nourish
Begin your journey to a happier, healthier life!
Our Story
Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 100 years of combined experience and education in somatic wellness practices, conflict resolution and conscious community building. We provide large and small wellness training programs, meaningful retreats in exquisite locations, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Reach out anytime to set up a discovery call!
Let’s Do a Clean Eating Challenge!
Summer! A joyful season full of sun and play and delight! This season’s been one of full of fabulous challenges, growth in my career, and life-changing travels, with lots of laughter and love and excitement scattered around...and I’m feeling the first creep of...
Thoughts from May 24
This morning I went for a walk. I started going for walks first thing each morning about 10 days ago. I go early, as I’ve started rising with the dawn as the seasons have changed. The first day I went because I woke up stressed and anxious, and it wasn’t the first day...
One of These Days: a blog about getting healthier
It is essential at the beginning of practice to acknowledge that the path is personal and intimate. It is no good to examine it from a distance as if it were someone else’s. You must walk it for yourself. —Robert Aitken, “The Teacher in Everything” Hi, my name is...
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill St. Lexington, KY. 40508