Ready to
create, connect, heal, move, share, nourish
Begin your journey to a happier, healthier life!
Our Story
Centered Holistic Health holds over 100 years of combined experience with potent skills born from longstanding practices, education, and valuing a holistic way of life. Centered was established and has been offering quality care and programming since 2013. We are always evolving and committed to community outreach, high level corporate wellness training programs, and cultivating meaningful retreats in beautiful locations. Please reach out anytime to set up a discovery call as we’d love to get to know you and begin to co-create and implement something special for you and your group.
If you are seeking daily classes, infrared sauna, massage therapy or other on-site experiences in Lexington, please visit our sister space, The Lexington Salt Cave & Wellness Collaborative.
Infrared Sauna (Guest Post by Kimmye of The Weekly Juicery)
The Infrared Sauna is what detox dreams are made of.
The Balance of Life
Guest post by Kinga Mnich. What is it that attracts you when you walk through a new city or when you look at art? What is it that you look at when buying new furniture? Is it just the style of the piece or how it will balance out the rest of your furniture in your...
September Clean Eating Challenge!
There’s all this hullabaloo around the end of December for joining a gym, resetting your eating habits, and in general becoming New-and-Improved-You™ but I’ve never had much luck with that. In the winter I want to sit around in my pjs and eat comfort food with my...
information
Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.