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Begin your journey to a happier, healthier life!
Our Story
Centered Holistic Health holds over 100 years of combined experience with potent skills born from longstanding practices, education, and valuing a holistic way of life. Centered was established and has been offering quality care and programming since 2013. We are always evolving and committed to community outreach, high level corporate wellness training programs, and cultivating meaningful retreats in beautiful locations. Please reach out anytime to set up a discovery call as we’d love to get to know you and begin to co-create and implement something special for you and your group.
If you are seeking daily classes, infrared sauna, massage therapy or other on-site experiences in Lexington, please visit our sister space, The Lexington Salt Cave & Wellness Collaborative.
Centered’s Loving Culture & Summer Blogging Plans
As one of the newest members of the Centered team, I wanted to take a moment and introduce myself (my name is Joe), discuss how my journey led me here, and what we have in store as summer months are rapidly approaching. You may see me working at the front desk; I will...
What Is Craniosacral Therapy?
Lauren nursing Noah (now 12 years) and being held by Tag (now 15 years). Our founder is also one of our therapists practicing a modality of massage called Craniosacral Therapy. Lauren's piece for Bluegrass Baby Expo & Magazine discusses the benefits of...
What Do Farming & Tai Chi Have In Common?
Matthew Branstetter "swimming in the air" This is a guest post by one of Centered's therapist-teachers, Matthew Branstetter. We offer that you take one of his classes or book a session with Matt B. and learn more about him, on our website. This is the kind of question...
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.