Ready to
create, connect, heal, move, share, nourish
Begin your journey to a happier, healthier life!
Our Story
Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 100 years of combined experience and education in somatic wellness practices, conflict resolution and conscious community building. We provide large and small wellness training programs, meaningful retreats in exquisite locations, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Reach out anytime to set up a discovery call!
Return to regular hours and welcoming the Lexington Salt Cave!
One year ago we were all told to stay home. Businesses, schools, and public transportation closed down. Stillness and an eerie quiet blanketed our town. It was a time of chaos, confusion, denial, and fear. We were in survival mode.So, we stocked up on groceries (if we...
Joe Foright, Movement Specialist on functional, movement-based training
My system is designed to revealing potential weaknesses and movement dysfunction, while eliminating chronic aches and pain. I have jokingly described the workout as shadow work for the physical body.
Divine Shield For Protection And Positivity
The DIVINE SHEILD FOR PROTECTION AND POSITIVITY kriya helps us relate to our higher more conscious self, not the fearful, reactive self. This helps us to better respond rather than impulsively react. This practice serves as a useful tool to remain grounded amidst the mass chaos.
information
Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill St. Lexington, KY. 40508