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Our Story
Centered Holistic Health holds over 100 years of combined experience with potent skills born from longstanding practices, education, and valuing a holistic way of life. Centered was established and has been offering quality care and programming since 2013. We are always evolving and committed to community outreach, high level corporate wellness training programs, and cultivating meaningful retreats in beautiful locations. Please reach out anytime to set up a discovery call as we’d love to get to know you and begin to co-create and implement something special for you and your group.
If you are seeking daily classes, infrared sauna, massage therapy or other on-site experiences in Lexington, please visit our sister space, The Lexington Salt Cave & Wellness Collaborative.
Our Bodies, Our Choice: a Poem and Call to Action
Our Bodies, Our Choice Roses are red, rage can be sacred. For justice we've waited, and waited, and waited... Violets are purple, our pain, universal. We’re going in circles, and circles, and circles… Sugar is sweet, but never complete If...
Tai Chi History in the Making: A Master Plants a Seed in Kentucky
We use “Tai Chi” here for the sake of Western familiarity, but my hope is that through the use of the pinyin transliteration, taiji, we can increase the exposure and understanding of this coveted art. Please read our article, "The Meaning of Tai Chi - and Why We Use...
From Pain to Practice: a Reiki Master’s “Why”
Originally published as "What's your Why?" on Timothy Grossman's website, asourceofwellness.com, on January 25, 2022. "Between stimulus and response, there is a space. In that space our power to choose our response. In that response lies our growth and freedom."Viktor...
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.