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Our Story
Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 100 years of combined experience and education in somatic wellness practices, conflict resolution and conscious community building. We provide large and small wellness training programs, meaningful retreats in exquisite locations, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Reach out anytime to set up a discovery call!
Our Bodies, Our Choice: a Poem and Call to Action
Our Bodies, Our Choice Roses are red, rage can be sacred. For justice we've waited, and waited, and waited... Violets are purple, our pain, universal. We’re going in circles, and circles, and circles… Sugar is sweet, but never complete If...
Tai Chi History in the Making: A Master Plants a Seed in Kentucky
We use “Tai Chi” here for the sake of Western familiarity, but my hope is that through the use of the pinyin transliteration, taiji, we can increase the exposure and understanding of this coveted art. Please read our article, "The Meaning of Tai Chi - and Why We Use...
From Pain to Practice: a Reiki Master’s “Why”
Originally published as "What's your Why?" on Timothy Grossman's website, asourceofwellness.com, on January 25, 2022. "Between stimulus and response, there is a space. In that space our power to choose our response. In that response lies our growth and freedom."Viktor...
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill St. Lexington, KY. 40508