by Lauren | Jan 23, 2016 | Centered in the News, Happiness, Healing, Medical, Reflections, wellness, Women
In April 2015, Centered team members Lauren Higdon, Joshua Saxton and Dr. Amy Coleman attended a holistic health conference in New York. Here is a video of Dr. Amy Coleman giving a presentation along with Peggy Huddleston and Robin Carnes. Dr. Amy discusses how...
by Lauren | Jan 23, 2016 | Centered in the News, Happiness, Healing, Medical, Reflections, wellness, Women
Our very own Dr. Amy Coleman presented at the Hop in Healthcare Conference in New York in April, 2015. She was accompanied to the conference by Centered’s own Lauren Higdon and Joshua Saxton. The following video is a photo montage set to the audio recording of...
by cpmilligan | Jan 13, 2016 | Ayurveda, Centered in the News, Fitness, Happiness, Healing, Martial Arts, Massage, Medical, Tai Chi, Uncategorized, wellness, Women, Yoga
I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local family physician who has championed integrative health for the past thirty years. I was joined by three of my...
by Lauren | Jan 7, 2016 | Centered in the News, Happiness, Healing, Kids, Reflections, Tai Chi, wellness, Women, Yoga
Welcome to our new website, everyone! We are Centered in Lexington’s Warehouse Block district. If you’ve never heard of us, we are a yoga and holistic health studio located at 309 North Ashland Avenue Suite 180. We specialize in many different aspects of...
by Lauren | May 12, 2015 | Happiness, Healing, Massage, Medical, wellness, Women
Learn to integrate the therapeutic benefit of essential oils to promote harmony, balance and joy into your daily life! Essential oils have a wide variety of health benefits for conditions ranging from (but not limited to) chronic pain to migraines to immune system...
by Lauren | Apr 29, 2015 | Centered in the News, Fitness, Giving Back, Happiness, Healing, wellness, Women, Yoga
You read that right: CIRCUS RAVE. We are teaming up with our friends (and special guest instructors) at Bella Forza Fitness for this circus-themed event right here at Centered! Many of you have been requesting that we hold another yoga rave again at Centered. This...
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