by Lauren | Apr 19, 2016 | Ayurveda, Centered in the News, Fitness, Giving Back, Happiness, Healing, Recipes, Reflections, Vegan Foods, wellness
I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three freezers stocked full for the unexpected occasion when she might...
by Lauren | Apr 1, 2016 | Centered in the News, Giving Back, Happiness, Healing, Massage, Reflections, wellness, Women
I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to expect other than Jane had shared with me how much she loves the group and how welcoming everyone would be. This...
by Lauren | Jan 27, 2016 | Giving Back, Happiness, Healing, Reflections, wellness, Yoga
Wow… Lauren and I just spent the late day and early evening with a group of Tibetan monks from the Tashi Kyil Monastery. They came to Centered this evening to lead a meditation and yoga class and share compassion and Tibetan culture. The class had close to 40...
by Lauren | Jan 23, 2016 | Centered in the News, Happiness, Healing, Medical, Reflections, wellness, Women
In April 2015, Centered team members Lauren Higdon, Joshua Saxton and Dr. Amy Coleman attended a holistic health conference in New York. Here is a video of Dr. Amy Coleman giving a presentation along with Peggy Huddleston and Robin Carnes. Dr. Amy discusses how...
by Lauren | Jan 23, 2016 | Centered in the News, Happiness, Healing, Medical, Reflections, wellness, Women
Our very own Dr. Amy Coleman presented at the Hop in Healthcare Conference in New York in April, 2015. She was accompanied to the conference by Centered’s own Lauren Higdon and Joshua Saxton. The following video is a photo montage set to the audio recording of...
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