by Jenn Little | Dec 18, 2021 | Ayurveda, Community Events, Healing, Recipes, Yoga
Hi Centered Community! We’re almost to the Winter Solstice and can’t wait to move back into our seed bodies. Winter what now? This year, Winter Solstice falls on Tuesday, December 21 at 10:59am. Also called Hibernal Solstice, it is determined by the...
by Lauren | Jul 18, 2018 | Healing, Plants and Greens, Recipes, Reflections, wellness
Summer! A joyful season full of sun and play and delight! This season’s been one of full of fabulous challenges, growth in my career, and life-changing travels, with lots of laughter and love and excitement scattered around…and I’m feeling the first creep of...
by Lauren | Apr 19, 2016 | Ayurveda, Centered in the News, Fitness, Giving Back, Happiness, Healing, Recipes, Reflections, Vegan Foods, wellness
I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three freezers stocked full for the unexpected occasion when she might...
by Lauren | Mar 16, 2016 | Ayurveda, Happiness, Healing, Medical, Plants and Greens, Recipes, Vegan Foods, wellness
Hey Lexington! Looking to kick off this Spring with a healthy seasonal detox? We got you! Centered has partnered with our friends at The Weekly Juicery now through March 20th to offer a mutual 20% OFF SALE when you purchase a juice cleanse along with any of our NEW...
by Lauren | May 14, 2015 | Recipes
Who says we can’t have gingerbread in the summer? If you enjoy the flavor of gingerbread, ere’s a cool, refreshing smoothie recipe that serves as a healthy alternative to the cookies you enjoyed all winter.. Enjoy! Gingerbread Smoothie 1 or 2 dates (seeds...
by Lauren | Mar 14, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness
Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising...
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