by Lauren | Mar 20, 2015 | Happiness, Healing, Reflections, Tai Chi, wellness, Women, Yoga
After a long and cold winter, Spring has finally arrived to Kentucky and we couldn’t be more excited! It’s a refreshing time of renewal, change and possibility. We are leaving the darkest time of the year and returning back to the warm embrace of the...
by Lauren | Mar 14, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness
Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising...
by Lauren | Mar 12, 2015 | Fitness, Happiness, Healing, wellness, Yoga
Photo Courtesy: Cindy Hutchison You’ve been patiently waiting on us to reveal our Special Guest Instructor for next week’s Shake Your Asana: Yoga Rave. Well, the wait is over and we couldn’t be more excited to announce that the guest instructor for...
by Lauren | Mar 4, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness
Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising...
by Lauren | Feb 20, 2015 | Ayurveda, Giving Back, Happiness, Healing, Kids, Massage, Reflections, Tai Chi, wellness, Women, Yoga
You work a full-time job. You’re on your feet all day for very long shifts. Plus, you’re a mommy. And a wife. You’re a very busy person, with a lot of responsibilities. There are so many people relying on you to get things done each day. Your life is...
by Lauren | Feb 20, 2015 | Giving Back, Happiness, Healing, Kids, wellness, Women
On the first Thursday of each month, Laura Clark of PlayConnect now offers a FREE support & discussion group for anyone raising children in an “alternative” family system. Alternative families might mean a single parent household; parents who are...
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