by Lauren | Feb 11, 2016 | Uncategorized
The Lexington VA Medical Center held its third annual Mental Health Summit on Sept. 25, 2015. The daylong event brought together VA staff and community partners to discuss the mental health needs and available services for Kentucky Veterans. There were more than 120...
by Lauren | Feb 4, 2016 | Uncategorized
Move often throughout your day – even if it’s only a wiggle in your chair. Connective tissue or fascia in your body begins to solidify every 90 seconds. Moving frequently encourages circulation and comfort in your body. Drink a lot of water –...
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