by Lauren | May 19, 2015 | Ayurveda, Yoga
So you want to be a yoga teacher? We still have seven (7) spots available for our upcoming Subtle Power Yoga Teacher Training (6 months) with expert yoga instructor, Matthew Higdon. Early enrollment: June Program begins: August Subtle Power Yoga Teacher Training 2015...
by Lauren | May 14, 2015 | Recipes
Who says we can’t have gingerbread in the summer? If you enjoy the flavor of gingerbread, ere’s a cool, refreshing smoothie recipe that serves as a healthy alternative to the cookies you enjoyed all winter.. Enjoy! Gingerbread Smoothie 1 or 2 dates (seeds...
by Lauren | May 12, 2015 | Happiness, Healing, Massage, Medical, wellness, Women
Learn to integrate the therapeutic benefit of essential oils to promote harmony, balance and joy into your daily life! Essential oils have a wide variety of health benefits for conditions ranging from (but not limited to) chronic pain to migraines to immune system...
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