View More: http://julierobertsphoto.pass.us/centered

Centered for Holistic Healing provides a safe, nurturing space for community to gather. Holistic care takes into consideration all the factors that make us who we are, including our internal and external environments. Holistic health is about acknowledging who we are in this moment and consciously moving forward. Centered is a place where we can gain tools to assist in being our best self. It takes 3 months to change a pattern; when you are ready to commit, invest in a monthly package. We're here to support your journey in a loving nonjudgemental way by illuminating the path to a happier, healthier, more whole life.

We are a Registered Yoga School through Yoga Alliance. We're also a professional member of AMTA and certified with Mental Health First Aid USA. Most of our class instructors are also therapists or bodyworkers. This multidisciplinary approach enriches the safety and experience of our students.

Walk in any time we're open to take advantage of our community space, take a class in our studio, enjoy the library, sip a locally-made kombucha, or browse our retail area. If you are new to our space, please know that we welcome you as you are, where you are in your journey. Please stop by--we love to give tours!

View More: http://julierobertsphoto.pass.us/centered

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Join Maryliana Ramirez Wickus of AwakeningBreath for a free breathwork demo class. If you're curious about breathwork and/or interested in the spring Awakening Breath Course this introduction is wonderful! Learn what breathwork is and enjoy a full practice session. Walk away feeling the difference--some participants feel transformed from just one session!

This demonstration is free and open to all; however, cash donations will be gratefully accepted.
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Free Breathwork demo

March 3, 2018, 2:30pm - March 3, 2018, 3:30pm

Join Maryliana of AwakeningBreath for a free breathwork demo class. If you're curious about breathwork and/or interested in the spring Awakening Breath Course this introduction is wonderful! Learn wha...

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Do you want to do something different? Do you want to see your self-imposed limitations and learn how to transform your ability to create the life you want?

• Awakening Breath is a course designed for those who want to have healing work while committing yourself to your own personal growth and change.
• This 10-week journey is for those who want to experience something powerful and transformational. It is a path of opportunities to create or transform your life based on gratitude and joy.
• This course has been offered in Lexington for several years and many people have transformed their lives--while having lots of fun and making friends!


Maryliana will be guiding you through a deep journey to heal and change those ancestral patterns that are no longer serving you. Each of us will design the life we want for ourselves, all the while bringing conscious awareness to our patterns and creations. We will be having fun, dancing, connecting with our childhood, opening our hearts, connecting deeply with our love and others' love, celebrating life, and learning how to bring joy & gratitude to our daily routines.

Every week we will also do a very powerful Breathwork session that will allow you to internally integrate all the work experienced during the week's workshop. Each week you will receive powerful tools to help support you while engaging in deep, true, and gentle changes.

This 10-week Transformational Journey requires you to commit with yourself to taking full responsibility of knowing that YOU are the only one who can make the changes happen.

EVERY THURSDAY FOR TEN WEEKS STARTING ON MARCH 22nd from 6:45 to 9:30 pm.

$65 per session
or
$600 for the full course if you pay the ten sessions at the beginning. This price point includes 1 (one) half-hour individual Breathwork session with Maryliana.

We will have a free Demo at Centered on March 3rd from 2:30pm to 4:30pm if you want to try Maryliana’s Breathwork.
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Awakening Breath Course

March 22, 2018, 6:45pm - March 22, 2018, 8:30pm

Do you want to do something different? Do you want to see your self-imposed limitations and learn how to transform your ability to create the life you want? • Awakening Breath is a course design...

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