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Centered provides a physical space to bring community together. By utilizing a bright, playful and modern approach, we bridge the gap between an eastern and western approach to health and wellness.

In a complicated world, Centered seeks to support people in reconnecting to a more mindful state of being. Our compassionate and professional staff offers a variety of classes and therapies that will help to restore balance to your life.

Our inviting café space allow you to retreat to a peaceful atmosphere while nourishing your body through food. We blend smoothies to order, offer tea and coffee, and carry a number of locally crafted raw and probiotic foods to support your unique nutritional needs.

You'll also find a number of retail offerings including yoga mats, clothing, handcrafted jewelry, personalized aromatherapy, and body products.

If you are new to our space, please know that we welcome you as you are, where you are in your journey. Please stop by for a personalized tour, we would love to meet you.

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Lauren Faye Higdon's Children's Yoga Immersion continues today at 4! 🐣If you'd like to sign up, come on by or give us a call! Plenty of space available. 😍

Acroyoga with Matthew G Higdon starts at 5 tonight, and tomorrow our gentle community yoga (at 10:30, donation) and slow flow yoga (at noon) classes will help us restore and calm down after a hectic week. :)

🤸‍♂️Tomorrow night at 5:30 we'll switch into high energy with our Medicine Drum and Dance circle! 🤸‍♀️ Open to all, come down and dance and drum on a Friday night! 🌝🔥 You're welcome to bring a drum from home, and we have a couple on hand for those in need!

If you're looking for something restorative, Lauren Faye Higdon's Restorative Yoga with Aromatherapy Workshop is this Saturday. Leave with tools to use on the daily and a personal aromatherapy blend!
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Nia brings awareness to Your Body's Way, and only you can understand those subtle whispers from your self. Trust, listen, move and play this evening at 6:30 at Centered

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